Slow Flow

Beginner Yogi - Saturday Slow Flow

Slow Flow is lots of long stretching, gentle flowing, just you and the breath, working with the body you wake up with each Saturday, or unwinding on a Sunday evening.

[tt_timetable event=’saturday-slow-flow,sunday-slow-flow’ columns=’monday,tuesday,wednesday,thursday,friday,saturday,sunday’ filter_label=’All Classes’ time_format=’g:i a’ hide_hours_column=’1′ event_layout=’3′ row1_color=’e8e8e8′ row2_color=’FFFFFF’ box_bg_color=’ffffff’ box_hover_bg_color=’7575b2′ filter_color=’6565a9′ hide_empty=’1′ disable_event_url=’1′]