Tanya Carr Smith
See below for more details!
Saturday, 3rd March 2018
1.00pm – 3.00pm
$40 for single workshop or $70 to attend both Assisted Yin & Pelvic Floor Workshop
Beginner Yogi Yoga Studio
Join Tanya to learn about how you can take your yin practice home with you. In this workshop you will be guided through various yin postures and given techniques to assist you to move further into the pose using props. You will have the opportunity to work with a partner as well so that you can get a sense of how different yin postures can feel with assistance.
At the end of the workshop you will have the knowledge to further your yin through self practice. This is a great workshop for all levels and will be very interactive. Limited to 10 people