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SELF CARE SERIES: April is all about relaxation and restorative practices! A new self care class will be released each week for you to enjoy and nourish the body, mind and soul. 

Breathe. Move. Feel Better this year!

1st – 30th APRIL 2018

6 Week Beginner Yogi Courses

Filling fast!

We’ve taken over 500+ people through our beginners courses since 2016!

Sign up now for a May 2018 beginners course.

Breathe. Move. Feel Better.

 

1 Month Unlimited Studio Classes

$55

(New students only. Excludes beginners courses, kids yoga and workshops)

Breathe. Move. Feel Better

 

3 Week Mindfulness

One Course

filling fast!

Mondays @ 6.00pm – 7.00pm 7th, 14th & 21st May 2018

Learn how to use simple, practical mindfulness techniques to: improve clarity, focus, engagement and productivity at work; reduce stress, depression, anxiety and reactivity; repair sleep, increase energy levels and enhance your well-being and relationships with others. Workshops  includes 3 sixty minute classes, a workbook, audio downloads, and a mindfulness journal to take home.

 

Timetable

 

 

Workshops

 

 

Retreats