Hatha

Beginner Yogi - Hatha Flow Yoga

A traditional, gentle paced (but still challenging!) yoga class that focuses on alignment, flexibility, strength and breath to encourage balance and connection between the mind and body.

[tt_timetable event=’hatha’ columns=’monday,tuesday,wednesday,thursday,friday,saturday,sunday’ filter_style=’tabs’ filter_label=’All Classes’ time_format=’g:i a’ hide_hours_column=’1′ hide_all_events_view=’1′ event_layout=’3′ row1_color=’e8e8e8′ box_bg_color=’6565a9′ box_hover_bg_color=’7575b2′ filter_color=’6565a9′ hide_empty=’1′ disable_event_url=’1′]