Feel Good Yoga Bundle
- 50 minute online Hatha class called Breathe, Relax, Feel Better designed to leave you feeling stretched and relaxed.
- 30 minute online Hatha Flow class called Breathe, Move Easy, Feel Better that encourages you to move easy and create space.
Strong + Energised Yoga Bundle
- 15 minute online Hatha class called Sun Salutations to energise the body, mind and spirit.
- 45 minute online Vinyasa class called Breathe, Be Strong, Feel Better to build strength and empower the body, mind and spirit.
Restful Sleep Yoga Bundle
- 20 minute online Yin class called Breath, Relax, Feel Better to help you unwind before bed.
- 10 minute online relaxation and meditation called Breathe, Rest, Feel Better to send you into a peaceful and deep sleep.
Stress + Tension Yoga Bundle
- 30 minute online Hatha class called Hatha to Release Tension designed specifically to help relieve tension in the neck and shoulders.
- 12 minute online Pranayama class called Pranayama to Reduce Stress + Anxiety to calm the mind, body and spirit.