Menopause Stress and The Weight Loss Connection

Beginner Yogi Menopause Stress & The Weight Loss Connection WorkshopBeginner Yogi Menopause Stress & The Weight Loss Connection Workshop

Your teacher

Bev Short
Tash Domonkos
See below for more details!

When

Friday, 24th June 2016
6.3opm – 8.30pm

Prices

$40 per person

Where

Beginner Yogi Yoga Studio, Karori

Workshop Details

As Bev explains what happens to your body when you’re over 40, discover how you can regain your natural glow and radiance, combat stress, lose weight, and feel alive again!

You will then be guided through a gentle yoga class designed by Tash specifically for women in the menopausal stages of life.

Bev Short is a Certified Food and and Nutrition Coach, Qualified Personal Trainer and Certified Meno fitness Trainer with 4 years experience of working with menopausal aged women who long to lose weight, get fit and healthy and feel confident in their own skin – all by natural methods of food and exercise.

Meet Bev Short

Bev Short is a Certified Food and and Nutrition Coach, Qualified Personal Trainer and Certified Meno fitness Trainer with 4 years experience of working with menopausal aged women who long to lose weight, get fit and healthy and feel confident in their own skin – all by natural methods of food and exercise.
Tash is the owner of Beginner Yogi Yoga Studio in Marsden Village Karori. Tash’s intention is to inspire, empower and motivate students to live a happy and joy filled life and yoga is the tool she uses to help that happen!

Meet Tash Domonkos

Tash is the owner of Beginner Yogi Yoga Studio in Marsden Village Karori. Tash’s intention is to inspire, empower and motivate students to live a happy and joy filled life and yoga is the tool she uses to help that happen!