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6 Week Beginner Courses

Sign up for 2019!

We’ve taken over 600 people through our beginners courses since 2016! 

11th Feb – 18th Mar 2019 (FILLING FAST)

1st Apr – 6th May 2019 (FILLING)

Breathe. Move. Feel Better.

1 Month Unlimited Studio Classes on SALE!

$49 (normally $55)

(New students only. Excludes beginners courses, kids yoga and workshops)

Breathe. Move. Feel Better

Mother Space Sessions

Thursdays @ 9.30am – 10.30am

Mother Space offers support, community and education for all mothers.

Mindfulness. Yoga & other movement modalities. Meditation. Discussion. Sharing. Journalling. Listening. Education. Guest Speakers. Outings. Community. Support. Laughter. Fun. 

Mother Space is a 60 minute session each week that focuses on creating space for Mumma’s while also bringing us together as a community of women, sisters and friends. Each week we will explore different mindfulness and relaxation techniques, movement modalities, go on outings, share and discuss and/or invite guests to speak to the group.

 

Timetable

 

 

Workshops

 

 

Retreats