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GOOD MORNING SERIES: Kick start your day in a positive way! Each week in March a new 15 minute practice will be released to help you walk into your days happy, positive and ready for anything!

Breathe. Move. Feel Better this New Year!

1st – 31st MARCH 2018

6 Week Beginner Yogi Courses

Filling fast!

We’ve taken over 400+ people through our beginners courses since 2016!

Sign up now for a 2018 beginners course.

Breathe. Move. Feel Better.


1 Month Unlimited Studio Classes


(New students only. Excludes beginners courses, kids yoga and workshops)

Breathe. Move. Feel Better


2 Week Mindfulness

One Course

filling fast!

Thursdays @ 7.30pm – 9.00pm 18th & 25th January 2018

Learn how to use simple, practical mindfulness techniques to: improve clarity, focus, engagement and productivity at work; reduce stress, depression, anxiety and reactivity; repair sleep, increase energy levels and enhance your well-being and relationships with others. Workshops  includes 3 sixty minute classes, a workbook, audio downloads, and a mindfulness journal to take home.