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6 Week Beginner Courses

Filling fast!

We’ve taken over 500+ people through our beginners courses since 2016!

Upcoming courses: 

23rd July – 27th August 2018 (FULL)
29th October – 3rd December 2018

Sign up for a 2018 beginners course today!

Breathe. Move. Feel Better.

 

1 Month Unlimited Studio Classes

$55

(New students only. Excludes beginners courses, kids yoga and workshops)

Breathe. Move. Feel Better

 

Mindfulness Day Retreat

Saturday, 28th July 11.00am – 4.00pm

Join Tash for an intimate and in depth look into Mindfulness and how you can use it as a wellbeing tool in everyday life. Ovio Mindfulness One courses are a great way to start living a more mindful life. Specifically designed for anyone wanting clarity in a stressed-out, digitally dependent culture. Learn how to use simple, practical mindfulness techniques to: improve clarity, focus, engagement and productivity at work; reduce stress, depression, anxiety and reactivity; repair sleep, increase energy levels and enhance your well-being and relationships with others. $139 p/p, space is very limited!

 

Timetable

 

 

Workshops

 

 

Retreats